Weight Loss For You

 Alysha McNair weighed more than 27 stone at her heaviest after her eating habits spiralled completely out of control. The 21-year-old was consuming double the recommended daily intake for women - 2,000 calories - in just one sitting.  The result of Alysha's massive overeating left her with a bulging waistline and a dress size XXXXL, which resulted in her being picked on by school bullies. But Alysha, from British Columbia, Canada, decided to change her ways after realising she had just two options - change or die. After documenting her dramatic weight loss diary online, Alysha joined her local gym and signed up Keto plan online in early 2019. Alysha said: "I was addicted to eating take away and often I would visit five different fast food restaurants just to complete just one meal. I was desperate to change as a teenager due to the horrific bullying but I couldn't stick to any diets. But after choking one day on a fizzy drink at 17-years-old and struggling to catch m

Jenefer Gillam, 50, saw her weight creep up after gorging on huge portions of quick-fix calorific food. The NHS worker, from East Preston, West Sussex began experiencing breathlessness, aching joints and indigestion - and decided to overhaul her whole lifestyle in 2018 after catching a glimpse of herself in a lift at work. Jenefer said: "I just thought – ‘Jenefer, you’re enormous." Determined to change, Jenefer, whose partner Glenn, 52, is a technology sales consultant, joined Keto Diet , in August 2019 and has since completely changed her diet - slimming down to a size 14 after 8 stone weight loss in just 4 months Jenefer, mum to Ethan, 12, and Eva, seven, revealed: “Since losing the weight, I’ve bumped into colleagues from different offices, or friends that I don’t see regularly, and they haven’t even recognised me. I’ll get a blank look when I say hello, before they realise who I am.” Struggling with her weight for much of her life, the super-slimmer admitted t

 A woman  kicked out of a pizza restaurant after the owner said she had already eaten her 'fair share' has lost 200 pounds. Rachel Hallgren was constantly mistaken for being pregnant because of her size and never weighed herself at home. The 44-year-old decided to take control after barely touching fresh fruits or vegetables in more than 20 years.  The program manager from Folsom, California, was in complete denial about how big she had become as she allowed the pounds to pile on. Her favourite food was instant ramen noodles and she would usually have three packs for lunch per day or a large pasta meal. She was pushed onto the scales during a doctor's visit in January 2018 where she tipped the scales at over 350 pounds and a dress size 28. Rachel refused to admit she had a problem with her weight, even though the doctors told her she was the perfect candidate for a gastric band. Rachel was mistaken for being pregnant more than once, refused entry onto the Ferris whe

Steph O'Shea, 27, was almost 300 pounds at her heaviest - but managed to lose 140 pounds after years of being morbidly obese. However she still hasn't got the body of her dreams and her boyfriend says she's more withdrawn now than she was before. Her drastic weight loss has left her with a stone of excess skin, and she's now asking completely strangers to donate$15,000 to pay for surgery to have it removed. The 27-year-old, who lives in Burntwood, Staffs, said: "I wanted to lose weight to enjoy life, clothes and being active instead of wishing or watching other people enjoying themselves.My partner loves me regardless. He says I'm not the same person and that I'm more reserved now that I've lost weight. I'm more insecure now. The excess skin holds me back from my ability to be as active as I'd like. I'm conscious people can hear it moving around in the gym so I wear garments underneath to hold me in which can be uncomfortable."

The venue is booked, the catering and flowers are done, the guest list has been sorted with only a minimum of angst and - above all - you have found THE dress. Now imagine, as a bride-to-be, being told that the wedding dress you love is actually going to cost you $600 more than normal.   Why? Because it's not available in your size. This was the annoying realty facing Mary Jane O'Toole. Since her fiancé had proposed to her in December 2018, Mary Jane had been steadily losing weight. "I had a pretty good idea I didn't want to be big as a bride. Growing up I told myself, you're not going to be a fat bride," she said "But I don't want to take away from anyone’s experience being a plus-size bride. Every bride is beautiful." Mary Jane's motivation wasn't just about how she looked and felt about herself, it was also prompted by years of having to deal with the "fat tax" - the term she uses for  plus-size clothes often costing m

 A new dad who piled on the pounds after comfort eating following the death of his best friend has lost 50lb in less than 4 months The 27-year-old, who became a father for the first time last month, ballooned to 297 lbs  at his heaviest last year. He says the weight gain happened as he grieved best mate Danny Stansfield, who suffered a heart attack at just 24 while playing five-a-side football. Hull Live says the former England futsal player's death had a huge impact on Alex, who works in security. "I pretty much started comfort eating without knowing and ballooned. I didn't realise how big I was but I had a moment of realisation," Alex said. "I turned to food through grieving. Some people deal with it in different ways but I took a lot on and it was the first death in our friendship group. I didn't find the time to grieve and without knowing it I lost control. "I remember looking in the mirror one day and just realising what had happened an